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Deciphering food labels

A simple trip to the grocery store can feel completely overwhelming these days. With so many options and varieties of foods, it can be hard to determine what’s best for our bodies and lifestyles. What are the healthiest options? Which ingredients should we be looking...

My first cadaver dissection lab

In 2017 I had the opportunity to attend a cadaver dissection lab with Tom Myers of Anatomy Trains and Todd Garcia or Laboratories of Anatomical Enlightenment. This was a short, one day lab, and I plan to attend the longer two and five day versions in the near future....